ABOUT US
Therapy for How We Live Today
From Forests to Psychology
The Multifaceted Journey of BC Nigam
Bankim Chandra Nigam’s journey is a powerful story of transformation, resilience, and lifelong learning. Once an average student, he rose to become a university topper, completed his postgraduation in Zoology, and successfully cleared the prestigious UPSC Indian Forest Service examination. After retiring as PCCF in 2016, he continued to serve society in various impactful roles — as a member of the Board of Governors at ILRT, advisor to several start-ups, and a member of the Environmental Expert Appraisal Committee under the Government of India. Driven by a deep passion for mental wellness and personal growth, he pursued postgraduation in Psychology and completed the globally renowned Science of Well-Being certification from Yale University. He has also undergone advanced training in Cognitive Behavioural Therapy (CBT). Bankim Chandra Nigam’s life reflects a continued dedication to service, self-discovery, and empowering others toward well-being.
We Can Help
It's Professional
All counsellors are professionally competent. All you share is confidential as per ethical policy of APA and Mental Healthcare Act, 2017
It's Effective
People found both online and offline counselling effective.
It's Affordable
Start Your Mental Wellness Journey – 60-Minute Sessions from Just INR 2000
Need More Info?
Talk to our Counsellor
Mon – Fri: 10:00am – 6:00pm
Sat – Sun: Closed
Why Choose MindGuide?
At MindGuide, we blend professional psychological expertise with deep emotional insight to help you navigate life’s challenges with clarity and confidence. This approach is ideal for individuals seeking thoughtful, empathetic, and practical mental health support.
Feel heard, understood, and never judged
Talk about issues that truly impact your life
Discover advice shaped by experience, not just textbooks
Try Together
Start today
SERVICES
Therapy Process
PHASE 1Orientation
Beginning to build a relationship will your therapist do wonders.
PHASE 2Identification
Deciding next job exactly what you want to work on life balance.
PHASE 3Exploration
This is where you’re diving into the issues and working on yourself.
PHASE 4Resolution
A time to reflect on everything you have accomplished so far.
FAQ
Common Questions About MindGuide
What is counselling? How will it help me?
Counselling is a professional support process where a trained counsellor helps you explore your thoughts, emotions, and challenges in a safe, non-judgmental space.
It helps you gain clarity, manage stress, heal emotional pain, improve relationships, and develop healthier coping skills — leading to overall mental and emotional well-being.
I'm facing many problems and struggling with sleep. How can counselling really help?
When your mind is overwhelmed, it creates confusion and restlessness. Counselling is an evidence-based process that helps clear your thoughts, identify root causes of stress, and teaches effective ways to calm your mind. It’s not just about sharing — it’s about learning tools to regain peace and sleep better.
What is the process?
You can book a session through our website and make the payment. Sessions can be conducted online or offline as per your convenience. We begin by understanding your concerns without any judgment. With your informed consent, we gradually guide your mind toward healing, empowerment, and happiness.
Is it confidential?
Absolutely. We follow strict ethical standards of confidentiality as per the laws of the land. All terms are clearly explained in the “informed consent” form provided before sessions begin.
What special programs do you offer?
We conduct workshops, seminars, and wellness programs on stress management, mindfulness, workplace mental health, emotional well-being, and soft skills development. These are available both online and offline.
As an individual, can I benefit from these programs?
Yes. These programs can also be customised for individuals through one-on-one sessions. Just reach out to us.
Do you offer programs for pre- and post-retirement issues?
Yes, we offer specialised programs to support mental and emotional well-being before and after retirement.
©2025 Mind Guide | Developed By Stintlief Technologies LLP